MODERN DANCE - 8 week course
Thu, 21 Nov
|Haarlem
Discover the magic of Modern Dance and cultivate freedom, connection, and joy. During this 8 week course we work with free-flowing movement and choreography.
Time & Location
21 Nov 2024, 19:15 – 20:30
Haarlem, Klein Heiligland 66, 2011 EJ Haarlem, Netherlands
About the event
Let’s use the art of Modern Dance to cultivate freedom, connection, play, feminine energy, joy… Just to name a few ;)
Society demands that we live inside our heads, but the magic really happens when we drop into the body! The wisdom and flow that opens up when we connect to our bodies is just incredible..
During this Modern Dance introduction class you can expect:
- Guided free-flowing movement which brings you back into connection with your body and your needs in a beautiful way, so that energy can start flowing again.
- Followed by exercises that strengthen and open the body while working on different techniques.
- Learning and dancing a choreography. I love to share what the music and movement means to me and what memories or visions I want to express through my body. I always invite you to tap into the parts of you that want to be moved and expressed. And apart from all of that, simply dancing a choreography with a group of women is so cool, empowering and connecting.
These classes cultivate more:
- Bodyawareness
- Lifeforce energy
- Self-love
- Intuition
- Playfullness and joy
- Feminine energy
- Connection with women around you
- Physical strength, stamina and flexibility
- And so much more.
Join our introducution class during the Open Week (16 - 22 September) to see if this gets you moving in all the right ways :)